This monthโ€™s Engine House Hero is Shannon! ๐Ÿ’ช
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Shannon has shown exceptional prowess in mastering the barbell and all of its lifts. ๐Ÿ‹๏ธโ€โ™€๏ธ
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By understanding the technique, ๐Ÿ”จ nailing down the nuances of the movement and consistently training ๐Ÿ“…, Shannon is making a massive dent in her goals to lifting heavier, stronger and better.
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Big congrats Shannon! ๐ŸŽ‰

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