Find Your Fit.
It’s all about you.
Everyone has their own starting point and aspirations, which is why we make sure your training is as unique as you are. Our experienced trainers will guide and support you, tailoring workouts and routines specifically to your needs. We take the time to listen to your goals, understand your limitations, and design a program that helps you progress at a pace that feels right for you. It’s all about building healthy and consistent habits for the long term.
But it’s not just about the physical stuff. As a community of like minded souls, we are proud of the supportive enviroment we’ve built up over the years giving your mental wellness a big old boost each and every time you walk through our door.
Find your path
We’ll help you find what floats your boat to keep you happy and healthy.
Unlock healthy habits
Find out what keeps you from your goals and how to overcome getting stuck in the fitness Merry-Go-Round
Love yourself
Cut yourself some slack – it’s not about what you can’t do now, it’s all about you and your body’s potential and what YOU want to achieve.
Grow your confidence
Boost your self-assurance and embrace your progress. Watch your confidence soar as you discover what you’re capable of.
And a bit about us.
We’re not you’re ordinary sort of gym. Here’s the low down of why we’re a bit different from everyone else.
Motivation
Be surrounded by like-minded individuals to help and inspire you.
Loads of kit
We’ve got barbells, kettlebells, rigs, racks, dumbells, bands, sleds, ropes, weight machines, bikes, rowers and more! Plus, there is plenty of it to go around – no waiting your turn.
Camaraderie
Train in a small group and reap the benefits of sharing the collective energy and sense of community that makes exercise that bit more bareable and fun.
Help when you need it
Our expert trainers are on hand to personalise your training, offer the best advice from years of experience. Whether it’s help with nutrition or proper form and technique, we’ve got you covered.
Events
We run regular in house events and challenges to keep things interesting and to give you the chance to have a go at something new
Affiliations
We’re proud to work closely with the BDFPA and StrongFirst, giving our community access to some brilliant opportunities to take part in regional and national events and competitions and certifications.
What we believe in (and what we don’t).
We are big believers in helping ordinary folk find their fit. What that means depends on you and what you want.
We love helping people improve their general well being as well as functioning that bit better in what ever your day to day life throws at you. That’s why we like to focus our training on how to improve your quality of life in a meaningful way using movement patterns that mimic what your body does in real life, such as lifting, pushing, pulling, squatting and bending.
Our goal is to improve your ability to get through life with ease, reducing your chances of injury and boosting your overall physical functionality. This approach can help everyone at any fitness level.
No gymtimidation here
If you’ve ever felt the fear of being judged or out of place in a gym we feel that pain with you. An intimidating atmosophere can put anyone off, especially newcomers or those who have a bit less confidence.
At The Engine House, inclusivity and community support is one of our biggest mantras. We’re are very proud of our members and how they help us continue to grow a safe and welcoming place to train.
It is a safe place
No matter where you are on your fitness journey, no-one judges you and you are well supported by everyone in a gym which can cater for everyone.
Dean
Get 2 weeks free!
Sitting on the fence about signing up? We get it - we wouldn't want to buy before we try either! That's why we offer a 2 week free trial so you can come along and see what we're all about.