We’ve been trawling through TeamUp and guess who we found? Richard!

Richard popped up on our radar because he now holds the coveted title for the most gym session attendances for the whole of 2022 – 113 of them to be precise!

Richards approach to regular training means that he has now mastered all of the big lifts – deadlift, squat and press and is a dab hand at anything else we might throw at him to keep him on his toes and his training progressive.

Amazing effort Richard! Keep it up!

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