This month’s hero is Billy!
Billy joined the 1000 pound club this month, not an achievement to be sniffed at, that’s for sure! To reach this dizzying accolade, Billy had 3 attempts at 3 lifts (squat, deadlift and bench press). The heaviest weight achieved for each lift is added up and the total has to be equal to or more than 454 kgs – or 1000 lbs.
With a deadlift of 205kg, squat of 125kg and bench press of 125kg totaling 455kg we are very happy to have Billy join the club!
Engine House Hero’s are chosen by the trainers when one of our tribe does something extraordinary. That doesn’t just mean lifting an elephant or 3 either – it could be hitting a personal goal, showing community spirit or any other reason that they think you’ve done that bit extra.
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