by Abi Hough | June 22, 2022 | Training Tactics
As some of our beady eyed gym goers have noticed we’ve updated a piece of kit in the gym – a brand spanking new concept 2 rowing machine with all the gizmo’s and gadgets – not a speck of rust in sight! As kettle bell specialists, you may wonder why we dedicate space...
by Abi Hough | March 17, 2022 | Events
The Tactical Strength Challenge (TSC) is a semi-annual strength competition consisting of three events: A three-attempt powerlifting deadlift Pullups/flexed arm hang for max reps/time Kettlebell snatches for max reps in a 5:00 time period. Each event presents a unique...
by Abi Hough | September 4, 2018 | Engine House Heros
Ahhh… the joy of progress through grit and determination! 👊 We have another Engine House Hero for you today, and this time it’s the Courageous Claire Mullee! Claire has been working hard on her Kettlebell skills and been constantly improving her strength 💪...
by Abi Hough | May 14, 2018 | Engine House Heros
25 miles of Europe’s Toughest Mudder in one weekend?! Crazy right 🤪? But that’s what our latest Engine House Hero Russ Doman managed to complete 💪. Russ, all your hard work in the gym has paid off – what a huge achievement! 💯 Very well done, Sir!...
by Abi Hough | April 30, 2018 | Engine House Heros
It’s that time again to announce our Engine House Hero! This week it’s Spectacular Suzy Ditchburn! Suzy has worked exceptionally hard in the Gym and shown real enthusiasm to work towards her goals 🎯 and improve her training techniques with a consistent...
