This monthโs Engine House Hero is Shannon! ๐ช
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Shannon has shown exceptional prowess in mastering the barbell and all of its lifts. ๐๏ธโโ๏ธ
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By understanding the technique, ๐จ nailing down the nuances of the movement and consistently training ๐
, Shannon is making a massive dent in her goals to lifting heavier, stronger and better.
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Big congrats Shannon! ๐
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