Training.
Whether you’re at the start of your health & well-being journey or looking to improve your current performance, we’ve got you covered.
Training.
Group Personal Training.
Our group personal training sessions are perfect if you want to work out with like minded individuals. Brilliant for support, comradery and the encouragement you need to train well. Numbers are limited in each class (between 4-8 people) so that our trainers can guide you safely so you get the most out of your session.
1-2-1 Personal Training.
Perfect for those who feel they would benefit from one to one personal training.
Senior’s Training.
As we age, it’s even more important to keep moving – you know what they say, use it or lose it! Our seniors training focus’ on keeping strong, flexible and mobile for better day to day living and health benefits.
Get 2 weeks free!
Sitting on the fence about signing up? We get it - we wouldn't want to buy before we try either! That's why we offer a 2 week free trial so you can come along and see what we're all about.